A Clean Slate

How to clean up your diet and skincare routine for healthy and balanced skin

 

There are a ton of topical solutions to keep acne at bay but what about those that ward off acne for good? Let’s face it. We may never have perfect skin as long as our bodies remain in complete homeostasis for the rest of our lives. Our skin may fluctuate based on our lifestyle, the food we eat, stress levels, and environmental factors. We may experience a pimple or two and immediately know the cause due to an imbalance in our way of living.

 

And for those who experience consistently painful breakouts, it may be the body reacting to something much deeper that needs to be changed. There are many underlying causes of acne, including poor diet, stress, heavy toxins the body, and product irritation. It may also be a combination of many. Getting to the root requires slowly eliminating these culprits and replacing them with scientifically proven skin-loving habits.

When attempting to heal skin conditions like acne, we may be doing more harm than good with the number of skincare products we use.

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Aurora Solis
ASolis@lne.com

Aurora Solis is a former Licensed Esthetician and Makeup Artist turned beauty and wellness writer. With 15 years of experience in the industry, she never grows tired of the beauty industry's ever-changing landscape. Her passion is helping other beauty professionals grow and be confident in their business ventures while putting them in touch with the latest trends and education.



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