How to clean up your diet and skincare routine for healthy and balanced skin
There are a ton of topical solutions to keep acne at bay but what about those that ward off acne for good? Let’s face it. We may never have perfect skin as long as our bodies remain in complete homeostasis for the rest of our lives. Our skin may fluctuate based on our lifestyle, the food we eat, stress levels, and environmental factors. We may experience a pimple or two and immediately know the cause due to an imbalance in our way of living.
And for those who experience consistently painful breakouts, it may be the body reacting to something much deeper that needs to be changed. There are many underlying causes of acne, including poor diet, stress, heavy toxins the body, and product irritation. It may also be a combination of many. Getting to the root requires slowly eliminating these culprits and replacing them with scientifically proven skin-loving habits.
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