Adjusting your routine for cooler weather
You may be lucky enough to still be enjoying a radiant, Summer-bronzed glow, and a humidity-induced dewy appearance. Unfortunately, for much of the world, Summer doesn’t last forever, bringing about shorter days, cooler weather, and paler, drier skin.
Instead of letting nature’s seasonal cycles keep your skin from looking its best, work with it, switching up your skin care routine to combat the incoming colder temperatures.
Start From Within
One of the most effective ways to maintain your glow is to stay hydrated and eat your fruits and veggies. Estheticians agree that skin health is partly reliant on your diet, with a more youthful, hydrated, and radiant appearance coming from sufficient water intake and nutrients.
Fall and Winter months may not be as hot and muggy as the summer, but your body still needs hydration. Drink at least 64 ounces of water a day and add nutrient-rich foods like avocado and walnuts to your diet to keep skin supple and glowing.
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