Seasonal Skin Care

How the seasons affect your health and quality of your skin

When it comes to the changing of the seasons and the condition of our skin a lot is going on! No doubt the seasons affect not only our skin but our entire system. From Winter to Spring and Summer to Fall, weather changes can affect our skin and throw it out of whack.  Have you had overly dry skin, too much oily skin, not enough moisture in your skin, and sometimes all the same time? Well, this happens usually when the seasons turn. Knowing what to eat and how to take care of our skin during season changes helps alleviate challenges that can come up.