Ayurvedic Top Five

Amazing ingredients for your skin

 

Over the last few years, the concepts of natural and organic have been steadily increasing in all aspects of life – especially in the arena of skincare. One topic in particular that is really gaining popularity is Ayurveda. Ayurveda is an ancient Indian system of healthcare and healing that dates back more than 6,000 years. The name Ayurveda actually means “knowledge of life” or “longevity.”

I had the blessing of growing up in an Indian household and experiencing Ayurvedic principles, herbs, and foods in my daily life. I enjoyed experimenting with these ingredients and making natural skin and hair treatments, like masks, face and body scrubs, and creams for myself and my loved ones.

In Ayurveda, skin type is based on the body composition – known as doshas – which allows skincare to be customized for maximum effectiveness by matching the ingredients to the dosha.”

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Kalpana Semple
Kalpana@lneonline.com