01 Jun

Imbalance can manifest in many ways. We will look into the understanding and comprehension of each “natural state” of the Ayurvedic individual self’s identity, offering ways to bring balance....

01 Apr

In Ayurveda, Marma points are energy points in the body where energy, or prana, can become stagnant. Gentle pressure on the marmas releases the blocks and allows prana, or life energy, to flow to the connecting organs or tissues giving them a new lease on...